Welcome to Multilingual and Holistic Psychiatry Practice!
Every soul walks a unique path, and along the way, many of us carry emotional wounds—painful memories, trauma, anxiety, depression, PTSD, and more. That’s why I believe healing must be just as personal as the journey that brought you here.
My approach is rooted in compassion and wholeness—healing the mind, body, and soul. I combine personalized care with a variety of tools, including lifestyle changes (like nutrition), an understanding of your psychosocial and biological background, psychotherapy, and medication when needed.
In addition, I offer integrative healing methods such as Reiki, yoga, meditation, and breathwork to support your overall well-being.
I’m deeply passionate about what I do. To me, “work is worship,” and I feel truly grateful to walk alongside those who are navigating emotional distress and seeking clarity and direction in life.
My expertise includes treating anxiety, depression, bipolar disorder, PTSD, postpartum mood disorders, and trauma related to domestic abuse. I have a special interest in women’s mental health and welcome individuals of all backgrounds, genders, and identities.
I speak Hindi, Gujarati, and Urdu, and I’m here to support you in a language and style that feels familiar and safe.
Are you ready to reconnect with your true self?
Therapy
Nutrition Services for Mental Health
Medication Management
Nourish Your Mind
Our Vision
Urja—meaning energy or life force—captures our deep belief that every person holds within them the potential to heal, grow, and transform. I aim to create a space where clients feel safe, supported, and understood—free from stigma and judgment. My vision is to make mental health care more human, more accessible, and more empowering for all.
Accepting new patients
> Easy, flexible and same week appointments
> In-network and out of network options available
> Provider messaging
> Online symptom tracking with monthly updates
> Virtual Appointments
Insurances Accepted
Who We Serve
At Urja Psychiatry, we welcome individuals from all walks of life, creating a space where every story matters. Our care is rooted in empathy, inclusivity, and cultural sensitivity—designed to meet you where you are.
We offer dedicated support for:
Adults navigating stress, anxiety, depression, or other mental health concerns
Women during the prenatal, perinatal, and postpartum phases—because your emotional well-being matters as much as your physical health
Individuals facing cultural, generational, or societal stigma around mental health
Those seeking a more integrative or holistic approach, blending conventional care with mindful and compassionate healing
From surviving to thriving—together.
Dr. Shah is one of the best psychiatrists out there. She genuinely listened to each of my problems and concerns. I am feeling very optimistic about my path to recovery after our first visit! Thank you doctor.