urjapsychiatry.com

My Story

I moved to the United States from India when I was just 12 years old—wide-eyed and full of hope, chasing the endless possibilities this country had to offer. I’m deeply grateful to this land for opening the doors to my dreams. From a young age, I knew in my heart that I wanted to become a doctor. That calling has only grown stronger with time.

To stay grounded and well, I turn to a few personal practices that have made a big difference in my life: gratitude, affirmations, meditation, yoga, and simply breathing with intention. These tools keep me centered and help me show up fully for my patients.

My life is guided by a deep purpose—to serve and support the well-being of others. One of my biggest passions is increasing mental health awareness through a holistic approach. I want to help you and your loved ones feel seen, heard, and understood—especially when dealing with the stigma that too often surrounds mental illness. It can be incredibly painful when even those closest to you don’t quite get what you’re going through. That’s where I come in—to walk alongside you and your family during these difficult moments.

I’m also especially passionate about supporting women—particularly those who are new mothers or preparing for motherhood. We all know about the physical changes that happen during and after pregnancy, but emotional shifts often go unnoticed or unspoken. I want to create space for those conversations, and offer support where it’s most needed.

At the core of my work is the belief that healing begins from within. That’s why your voice and your choices will always be at the center of your care. Your treatment plan isn’t complete without your full consent and participation—because real change starts with you.

Focus

Anxiety

Bipolar Disorder

PTSD

OCD

Grief

Trauma

Addiction

LGBTQ+

Gender Identity

Sleep Disorders

Eating Disorders

Postpartum Disorders

social Anxiety

domestic abuse

Bariatric clearance

Premenstrual dysphoric disorder

Caregiver burnout

Panic attack

Adjustment disorder

Depression

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